Monday, September 26, 2016

KJMX Public Market Call Log 9/26/16



  1. Flat Bed Truck, 1978 $103, 000 Miles on it $1900 – 541-271-3561
  2. Champion Brand Generator $80 (541) 290-8848
  3. Sheet metal box (541)290-8848
  4. Clean Quality Winter Coats  $20  297-2026
  5. 40 Inch Flat Screen  590-5280
  6. Acoustic Guitar $40 541 - 217-1328
  7. Nikon Camera – Film Camera Auto Focus –
  8. Futon Frame – (541)217-1328
  9. Computer Table - $20, Storm Door $49, SOS – (541) 271-1885
  10. Chevy Van – 1994 (541) 267-5218
  11. Passion Vine Plants for Sale – WANT a couple of old windows and maybe a door, 541-294-1790 Jim
  12. Missing Dog From Coquille named Lily. Have you seen her? She was stolen from McKay's Market in  – 294-6032 396-5916
  13. Coastal Sweet Corn - $5 a pack – Lavender - $15 an ounce – 808-4411
  14. Sandrail For Sale – Ford Pinto – 541 217-0066
  15. WANT compresser, upright – 999-0149
 First Name: Brian

Day Phone: 266-9451

Item(s) & Description(s): Lumber rack for a shortbed pickup. It is square tubing and 90degree angle steel. Finished in redm primer. Coos Bay. $140.

First Name: Morgan

Day Phone: 541-267-3726

Item(s): For Sale 1988 Dodge family van, rear seats removed for camping.  New timing belt, Rebuilt Transmission, runs good dependable, reduced to $750.  Morgan Tele. 541-267-3726



35 inch x 12.5 inch x 17 inch
Feirce Attitude all terrain tires
60 to 75 tread
450
5412175358

 First Name: Allen

Day Phone: 541 404 1921

Item(s) & Description(s): Old style round dinning table 75 bucks obo.and four 27.850 14 tires with 6 hole rims 25 bucks each

First Name: Bob

Day Phone: 860-748-7943

Item(s): RV FOR SALE in North Bend, OR, for $13,500 Springdale 291 Travel Trailer, length 29 ft.
Super Slide, rear kitchen, great counter space, lots of seating, walk around bed.  Open floor plan, large windows, great for travel or year round living.  Excellent condition.

First Name: Bob

Day Phone: 860-748-7943

Item(s): Frigidaire Refrigerator with Water & Ice in door, 26cu. White In Coos Bay - asking $375


First Name: JC & Audrey

Day Phone: 5412941411

Item(s) & Description(s): Koool Multi-family garage sale!! This weekend/Sa.&Sun.9/24 and 25. 10-3 or 4p Sat.,10-3 Sunday   957 Salmon Ave.CB. behind Bay Area Athletic Club. FEATURES RoyalDoulton casual China full set service/8, home and garden trinkets nd treasures!



Huge Garage Sale at the Church of God in North Bend
Brussels and Newmark
This Saturday 9/24 starting at 9am
All proceeds go to charity and feeding the poor
Bring cash!!
Please attend and be blessed!
Thank you.

 First Name: bob

Day Phone: 541-290-5624

Item(s): sears chain saw 18", sears table saw 10" blades with extra blades and stand
First Name: Brian

Day Phone: 266-9451

Item(s): Lumber rack for a shortbed pickup. It's in good condition.$140 ph 266-9451


Happy Monday! Here's some information on Meditation. Enjoy!
  1. Sit for just two minutes. This will seem ridiculously easy, to just meditate for two minutes. That’s perfect. Start with just two minutes a day for a week. If that goes well, increase by another two minutes and do that for a week. If all goes well, by increasing just a little at a time, you’ll be meditating for 10 minutes a day in the 2nd month, which is amazing! But start small first.
  2. Do it first thing each morning. It’s easy to say, “I’ll meditate every day,” but then forget to do it. Instead, set a reminder for every morning when you get up, and put a note that says “meditate” somewhere where you’ll see it.
  3. Don’t get caught up in the how — just do. Most people worry about where to sit, how to sit, what cushion to use … this is all nice, but it’s not that important to get started. Start just by sitting on a chair, or on your couch. Or on your bed. If you’re comfortable on the ground, sit cross-legged. It’s just for two minutes at first anyway, so just sit. Later you can worry about optimizing it so you’ll be comfortable for longer, but in the beginning it doesn’t matter much, just sit somewhere quiet and comfortable.
  4. Check in with how you’re feeling. As you first settle into your meditation session, simply check to see how you’re feeling. How does your body feel? What is the quality of your mind? Busy? Tired? Anxious? See whatever you’re bringing to this meditation session as completely OK.
  5. Count your breaths. Now that you’re settled in, turn your attention to your breath. Just place the attention on your breath as it comes in, and follow it through your nose all the way down to your lungs. Try counting “one” as you take in the first breath, then “two” as you breathe out. Repeat this to the count of 10, then start again at one.
  6. Come back when you wander. Your mind will wander. This is an almost absolute certainty. There’s no problem with that. When you notice your mind wandering, smile, and simply gently return to your breath. Count “one” again, and start over. You might feel a little frustration, but it’s perfectly OK to not stay focused, we all do it. This is the practice, and you won’t be good at it for a little while.
  7. Develop a loving attitude. When you notice thoughts and feelings arising during meditation, as they will, look at them with a friendly attitude. See them as friends, not intruders or enemies. They are a part of you, though not all of you. Be friendly and not harsh.
  8. Don’t worry too much that you’re doing it wrong. You will worry you’re doing it wrong. That’s OK, we all do. You’re not doing it wrong. There’s no perfect way to do it, just be happy you’re doing it.
  9. Don’t worry about clearing the mind. Lots of people think meditation is about clearing your mind, or stopping all thoughts. It’s not. This can sometimes happen, but it’s not the “goal” of meditation. If you have thoughts, that’s normal. We all do. Our brains are thought factories, and we can’t just shut them down. Instead, just try to practice focusing your attention, and practice some more when your mind wanders.
  10. Stay with whatever arises. When thoughts or feelings arise, and they will, you might try staying with them awhile. Yes, I know I said to return to the breath, but after you practice that for a week, you might also try staying with a thought or feeling that arises. We tend to want to avoid feelings like frustration, anger, anxiety … but an amazingly useful meditation practice is to stay with the feeling for awhile. Just stay, and be curious.
  11. Get to know yourself. This practice isn’t just about focusing your attention, it’s about learning how your mind works. What’s going on inside there? It’s murky, but by watching your mind wander, get frustrated, avoid difficult feelings … you can start to understand yourself.
  12. Become friends with yourself. As you get to know yourself, do it with a friendly attitude instead of one of criticism. You’re getting to know a friend. Smile and give yourself love.
  13. Do a body scan. Another thing you can do, once you become a little better at following your breath, is focus your attention on one body part at a time. Start at the soles of your feet — how do those feel? Slowly move to your toes, the tops of your feet, your ankles, all the way to the top of your head.
  14. Notice the light, sounds, energy. Another place to put your attention, again, after you’ve practice with your breath for at least a week, is the light all around you. Just keep your eyes on one spot, and notice the light in the room you’re in. Another day, just focus on noticing sounds. Another day, try to notice the energy in the room all around you (including light and sounds).
  15. Really commit yourself. Don’t just say, “Sure, I’ll try this for a couple days.” Really commit yourself to this. In your mind, be locked in, for at least a month.
  16. You can do it anywhere. If you’re traveling or something comes up in the morning, you can do meditation in your office. In the park. During your commute. As you walk somewhere. Sitting meditation is the best place to start, but in truth, you’re practicing for this kind of mindfulness in your entire life.
  17. Follow guided meditation. If it helps, you can try following guided meditations to start with. My wife is using Tara Brach’s guided meditations, and she finds them very helpful.
  18. Check in with friends. While I like meditating alone, you can do it with your spouse or child or a friend. Or just make a commitment with a friend to check in every morning after meditation. It might help you stick with it for longer.
  19. Find a community. Even better, find a community of people who are meditating and join them. This might be a Zen or Tibetan community near you (for example), where you go and meditate with them. Or find an online group and check in with them and ask questions, get support, encourage others. My Sea Change Program has a community like that.
  20. Smile when you’re done. When you’re finished with your two minutes, smile. Be grateful that you had this time to yourself, that you stuck with your commitment, that you showed yourself that you’re trustworthy, where you took the time to get to know yourself and make friends with yourself. That’s an amazing two minutes of your life.



Thursday, September 22, 2016

KJMX Public Market Call Log 9/22/16



  1. 2 Way mirror $60 207-8103
  2. Ent. Center 40 inch TV 808-1146
  3. Fiberglass boat $60 / Grand Wagoneer $1000 needs wiring harness / insulated suit $15 337-2538
  4. XL clothes / Computer table / 5 gal propane tank 271-1885
  5. Roof rack for short bed truck $140 266-9451
  6. Laptops for sale 294-1524
  7. Washing machine wanted 991-7443
  8. Reedsport Price and Pride fundraiser 252-1348 Want volunteer Fire 404-0799
  9. 94 Van with 2 years tags $2500 or trade / Honda power plant 3500 watt / fishing poles 267-5218
  10. Want full size truck or van has $1000 Ron 217-0570
  11. call back
  12. 04 28 foot Cougar 5th wheel in excellent condition $11,000 775-720-0843
  13. Passion fruit vine plants / want some windows and doors for shed and deck screws / want a kitten 269-9012 or Text  294-1790
  14. Garage sale Fri Sat Sun 9-5 Alleyway between Hawthorne and east rail road  watch for signs 981-0139
  15. Ladders for sale 662-2030
  16. mike
  17. Everything must go sale 92457 Airport Rd Sixes Oregon 8-6 pm
  18. Lots of items for sale jewelry / vacuum / games / comics and cards 294-9212
  19. Ladies golf bag with clubs and cart / end tables $20/ Want flower Pots / want 3 speed women’s bike 361-6138
  20. Want camper cable jacks 260-5404
  21. 2005 Dodge Ram 1500 2 wheel drive quad cab matching canopy 997-7438

Wednesday, September 21, 2016

KJMX Public Market Call Log 9/21/16



  1. 120 plastic planters $1 each 217-4210
  2. Black Angus beef grass fed Bargain day half for $2.20 lb. 271-3561
  3. 40 inch Flatscreen with remote $125 / Martin Compound bow $120 590-5280
  4. Tires off Motor home 267-7376
  5. Valley coin operated pool table make offer / Shuffleboard $1000 / 1990 F250 with manual transmission 93,000 miles $2000 260-3989
  6. 94 Chevy van $2500 or trade / diamond plate tool box $125 / VHS tapes 267-5218
  7. Large Everything must go sale going till 6 across from Pacific high school down Airport rd
  8. EZ lift trailer hitch $60 / Dresser $50 / 3 free tvs 290-2491
  9. want a working propane fridge 999-6427
  10. Dwarf rabbits for sale / want electric lawnmower with a bag / want xmas lights / 260-4007
  11. Free Beauty salon chair dryer in good condition 267-7706
  12. Want Air compressor 999-0149

Tuesday, September 20, 2016

KJMX Public Market call log 9/20/16



  1. Gardiner Fire Dept Oct 1st Can and bottle drive for new uniform and eqp in Reedsport price and pride 252-1348
  2. Want glass door 662-0169
  3. Car parts 66 Ford Body 2 door $100 / Dodge 3 spd  big block $100 / Wood Electric stove make offer text or call 537-6201
  4. 40 inch flatscreen tv with remote  $125 590-5280
  5. Black angus Steer grass fed on Dean creek $2.45 a lb. 271-3561
  6. 2 - 5 gal. buckets of paint / dining room set with 7 chairs $250 999-2646
  7. Camera lens for Digital Camera / Futon Bed / 4 x 15 inch rims / men’s bike / Bike carrier 217-1328
  8. 94 Chevy van $2500 / Honda generator $300 / toolbox $125 / 267-5218
  9. Everything must go sale in Sixes
  10. 2 passion vine plants $10 each / want small windows / watch out for school kids 269-9012
  11. Men’s bike $80 / Hot wheels collection / Bisell carpet cleaner / jewelry for sale 294-9212
  12. Queen size bed frame and bed Free 217-9100
  13. Garage Door for sale $225 16x10 294-2862
  14. Chair wingbat / swivel rocker / wooden chairs / sheets 297-2026
  15. Honda Signature ed/ CRV in good condition low compression on 2 cylinders all new tires $5000 606-4312
  16. call back
  17. 10 x10x16 chain link dog kennel / large igloo dog house / want a fishing partner will help with gas / want canoe with wide bottom 551-5151
  18. 5 gal propane tank / adj table 271-1885
  19. Want $10 propane tank / stihl gas powered weed eater $50 / Jeep wagoneer 89 need new harness wire $1000 / paddle boat / bike 21 spd $20 337-2538
  20. 2 motor home tires 267-7376
  21. Kenmore Elite washer and dryer set in great condition $250 for the set 271-5313
  22. Want southern turtles 503-502-7155
  23. food Pantry food drive in MP for the Harvest Festival Karen 260-1987
  24. Want property under $22,000 271-1965
  25. Want 3 wheel bike / want bike baskets 361-6138

Friday, September 16, 2016

KJMX Public Market Call Log 9/16/16



  1. Used hot tub 662-0532
  2. Queen size bed with wooden head board $75 541-294-5367
  3. 1987 Alpine light 22 5th wheel $4500 999-0185
  4. 40 inch Flat screen tv $140 590-5280
  5. Honda Motorcycle - $1500 541 290-7990
  6. Want 3 Wheeled bike 361-6138
  7. 1960 Tractor – Restored to new condition 290-9940
  8. Men Bike - $80, Hot Wheels, Fish Tank $60, Solid Wood Table, Carpet Cleaner, 2 heart Aqua Marine Gold Ring 294-9212
  9. Jet Wood Lave $700 541 662-0937
  10. Men’s Stuff that’s in a shed, Hoist, Bike, Weed Eaters, Drum Set, 260-4007
  11.  Want house for rent in Coos Bay 3 bedroom – Want Power Wheels, Little Kitten, Rabbits for Sale
  12. 4 rims for Sale – Men’s Bike, Futon Frame – No Mattress, Nikon Camera – 217 1328
  13. 1994 Chevy Van – Tool box $125, Fishing 267 5218
  14. Hot Dog Cart For Sale – With Propane Tank - $500 OBO 541 252-2594
  15. 16 Ft Star craft Boat – 50 HP mercury outboard motor $2500 404-9784 Lakeside
  16. Need Back Rack – For Bike – And Front Basket 361 6138
  17. Rubbermaid Tough shed – Free 999-7442
  18. Upright Piano FREE 806 -570-2519 Jan
  19. Garage Sale/Moving Sale – 1979 Titan Motor home 463 9th Ave in Reedsport 297-7940
  20. 32 inch Storm Door – Cat Clock – 271-1885
  21. Mama wants Wicker Chair - 271-1885
  22. 1985 Dodge $1200 Runs good – Logs – 1994 Park Avenue 541-404-7209
  23. 2000 Ford Taurus – New tires, $850 – Quantum 600 Power Chair 759-1010
  24. Kirby For Sale $150 541-361 -0379
  25. RV 3 way Refrigerator – 541 991-7443

Email:

 First Name: roelin

Day Phone: 5414351212

Item(s) & Description(s): 275 gal foodgrade tote, super clean, 8 inch hole in top with cap, drain valve, had 190 proof vodka. like new $200 (basically 0.73 cents a gallon)



First Name: Lisa

Day Phone: 541-297-5619

Item(s): Saturday and Sunday, Sept 17 & 18. (NOT FRIDAY)  Garage sale at 704 Jistajaya Circle, CB.   9:00 until 4:00 both days. From Empire going towards Charleston, take a left at Kilkich Reservation, right before Plainview RV Park. Watch for signs half way around the loop. Lots of household items, toys, baby activity toy, clothing for infant and little girls, Jr.and Misses sizes. Lots of infant and girl shoes.  Take a break from the Fun Festival and come check it out!

First Name: Bill Tomlinson

Day Phone: 541-217-9795

Item(s): 52" RCA rear projection TV- works perfectly!

First Name: Ron

Day Phone: 541-551-0027

Item(s): 12 1/2 foot fiberglass boat & 8 horse motor. Like new condition. $300 each.

First Name: Rocky

Day Phone: 541-294-5599

Item(s) & Description(s): Ez-go golf cart in excellent shape w/charger $1500 obo

First Name: Morgan

Day Phone: 541-267-3726

Item(s): For Sale 1988 Dodge van, rear seats removed for camping.  New timing belt, Rebuilt Transmission, runs good dependable, $950.  Tele. 541-267-3726 ask for Morgan


irst Name: Dan

Day Phone: 541.290.8860

Item(s): 5th wheel hitch with rails, RBW, L&L rocker great shape. $199.00

541.290.8860

First Name: Becky

Day Phone: 541-808 -3024

Item(s): Humanware 22 inch flatscreen magnifier for the visually impaired near new condition

First Name: Bryan

Day Phone: 541-290-1464

Item(s): Have a 22' Boston Whaler with a 225 2 stroke Suzuki and 15hp 4 stroke kicker. Ready for fishing and crabbing. Has crab divit, 4 scottie pole holders and 4 new trailer tires. Asking 9500.00 obo. 541-290-1464

First Name: Rob

Day Phone: 541-290-2129

Item(s) & Description(s): 16 cubic foot Freezer for 125 o.b.o.Thank You Mike leave message going fishing or crabbing.

First Name: Morgan

Day Phone: 541-267-3726

Item(s): WANTED - well maintained,clean, good functioning  30 inch refrigerator, can pay $100 - call Morgan
541-267-3726

First Name: Morgan
Day Phone: 541-267-3726


Item(s): For Sale 1988 Dodge van, rear seats removed for camping.  New timing belt, Rebuilt Transmission, runs good, dependable transporation, $950.  Tele. Morgan 541-267-3726


 

Thursday, September 15, 2016

KJMX Public Market Call Log 9/15/16



  1. Family vehicle 2000 ford Taurus Station wagon 165,000 miles $3500 / 21 foot flat bed trailer with scaffolding / power chair 5 spd $1000 / 759-1010
  2. Rubber boat with swivel seats trailer $1200 / double axel car trailer $2000 509-939-5793
  3. wooden bed frame / Nikon auto focus camera body / Nikon Lens 217-1328
  4. 94 Chevy van half ton $2500 or trade for car / tool box $125 / generator 267-5218
  5. 93 Chevy Silverado 4x4 matching Gem top $3500 / Amana High efficiency washer $400 266-9451
  6. DR Lawnmower $200 / Briggs and Stratton hedger $40 / Sears compressor / paint sprayer / Chainsaw 271-2859
  7. Bowflex extreme xl $100 today only 991-7443
  8. Small pallet of flooring free 991-7443
  9. Garage door for sale $250 294-2862
  10. 85 Dodge half ton pick up $1200 / logs for firewood 404-7209
  11. Passion vine plants / handy man  269-9012
  12. free White cedar for kindling and railings 297-7989
  13. 10 x 10 x 6 $150 / 3 solid wood oars $20 / igloo dog house $20 551-5151
  14. 2001 Honda CRV $5000  OBO needs some engine work 232-7349

Wednesday, September 14, 2016

KJMX Public Market Call Log 9/14/16



  1. Want Propane fridge 999-6427
  2. 40 inch Flat screen $140 590-5280.
  3. 2001 Honda CRV 195,000 miles Clean needs engine work $5000 232-7349
  4. want tailgate for 67-72 Chevy pick up / Honda 3 wheeler $500 / Want 69 -72 Chevy blaz3er 701-629-5722
  5. 4 rims 16” 5 hole / Bed frame / Bike / Nikon camera / Nikon lens 217-1328
  6. Elipses 8 tablet $50 / Jet wood lathe $75 with tools 100 662-0937
  7. Want old windows in the frame / want stereo / Passion vine plants for sale  269-9012 or 294-1790
  8. Oak Veneer round table with chairs $75 410-1066
  9. Want number
  10. trailer hitch for $60 / child’s dresser $70 290-2491
  11. Stuff for sell 260-4007
  12. 4 x 13 inch tires $40 / VW parts for Sandrails 217-4889
  13. want tires Toyo 33-12-5 for dune rig 999-7327
  14. Canopy topper for $250 / metal shelving unit 999-4017
  15. Need help with buying item off the internet 217-4889
  16. want kitten call Joyce 269-9012
  17. tires 275-70R-18 with 60 % tread $100 404-1748
  18. Portable Garage $80 / 9 pieces of metal siding or roofing $200 888-5469
  19. 17 foot 1986 Seaswirl boat and trailer $3500 / Large 72 inch long mirror $300 / large wine cabinet $300 / Air Conditioner $50 / tools for sale 808-2135
  20. Worm dirt / firewood $20 808-4411
  21. Ladies Golf Clubs / Small desks 361-6138